Find the Emotional Fitness Coach

Who Gets You.

Tired of the therapy maze?

Choose clarity.

At AH-HA Healing, you select a coach who specializes in your challenge: addiction, anxiety, burnout, menopause, or even a lost sense of identity and purpose.

No guessing. No generic wellness.

Just targeted transformation.

Too Many Choices,

Not Enough Clarity

Confused about who to trust with your healing journey?

Most people are, and for good reason.

Choosing the right support can feel impossible.

With thousands of “one-size-fits-all” programs and generic coaches, it’s no wonder most people don’t see lasting results.t

You wouldn’t hire a marathon trainer to teach you powerlifting, so why trust a generalist with your emotional healing?

Our Solution: Niche Emotional Fitness Coaching

What is Emotional Fitness?

Emotional Fitness is the training of your emotional system — the part of you that drives how you think, feel, and connect with others. Just as physical fitness strengthens your body, Emotional Fitness builds your ability to handle stress, recover from setbacks, and stay grounded under pressure.

It’s not therapy. It’s not mindset coaching. It’s a structured, science-backed system that helps you understand how emotions work, where emotional pain comes from, and how to rewire your responses from the inside out.

At its core, Emotional Fitness develops three key capacities:

Empathy — connecting deeply with yourself and others.

Delayed Gratification — staying steady and focused under stress.

Self-Compassion — meeting yourself with kindness instead of criticism.

Other approaches manage symptoms. Emotional Fitness transforms the source — turning pain into purpose, resilience, and power.

At AH-HA Healing, every coach leads a unique vertical, 'Emotional Fitness for X,' so you get focused, science-backed support for your specific challenge.

Burnout? We have a coach for that.
Grief? There’s a specialist.
Parenting, performance, relationships, and more? We’ve got you covered.

Just like in fitness, the right coach makes all the difference.

Choose your coach based on what you want to change

How to Pick a Coach?

Find the Emotional Fitness Coach who is trained to help you break patterns and achieve your next breakthrough

At AH-HA Healing, we know that choosing the right coach starts with your unique goals and current challenges. Just as you’d select a marathon coach to help you cross the finish line, here you’ll connect with a specialist who has deep expertise in the exact area you want to transform.

No matter where you are in your journey, there’s an AH-HA Coach ready to guide you forward with skill, compassion, and the tools you need for real change.

Meet our Emotional Fitness Coaches

Each coach offers a unique specialty—Find the perfect fit for you.

Founder & Master Coach Janice Taylor

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Founder of three ventures and creator of the proprietary Emotional Fitness Method; launched global brands, raised millions, and worked across all 5 major sports leagues entertainment and music.

Master Coach

Kristy Kilcup

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RTT® Hypnotherapist, Executive and Mastery level Transformation coach helping clients release trauma, overcome limiting beliefs, and break self-sabotaging patterns with empathy and insight.

Master Coach

Natalie Macdonald

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Therapist, consultant and endurance athlete blending clinical training with lived experience to guide athletes and professionals toward resilience, performance, and lasting success.

Master Coach

Mary Walker

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Licensed trauma therapist, transformational coach, with 20 years of expertise in trauma recovery, chronic pain, and veteran care, she helps athletes, veterans, and high performers rebuild.